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TTEM - Transformational Tools for Body Energy and Mind  |  Energy & Body  |  Body, Physical Modalities  |  Topic: Exercise as great medicine - Dr. Jordan Metzl, "The Exercise Cure" 0 Members and 1 Guest are viewing this topic. « previous next »

    

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Mike
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Exercise as great medicine - Dr. Jordan Metzl, "The Exercise Cure"
« on: 11 September 2014 »

Google Talk - https://www.youtube.com/watch?v=N8ckQR7KCCs - plenty of great stuff in there - well worth watching - some great points - one I recall is that an active 80yo has a greater life expectancy than an inactive 60yo  Uh?

Also a book - http://www.amazon.com/The-Exercise-Cure-All-Natural-Prescription/dp/1623360102

"What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction — even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, readily available, and worked for everyone? Every single person who took it decreased her risk of premature death and raised his quality of life. Would you want it?

In a healthcare system that spends 17% of GDP, roughly $2.7 trillion, mostly on disease treatment, how do we save money and prevent illness? By increasing the use of the world’s most effective preventive medicine: exercise.

Jordan D. Metzl, MD, explains how "
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TTEM - Transformational Tools for Body Energy and Mind  |  Energy & Body  |  Body, Physical Modalities  |  Topic: Exercise as great medicine - Dr. Jordan Metzl, "The Exercise Cure" « previous next »

    

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